Goal Setting Virtual Strategy Day
Vitamin-Sea™ Virtual Retreat Day
A strategic reset and goal-setting day for the woman who is building their business around their life, not their life around their business in 2026
Date: Thursday 15th January 2026
Time: 10:00–15:00 CET / 9:00–14:00 UK
Where: Live on Zoom
Investment: €197 full price
You’ve spent 2025 spinning plates.
Managing clients, juggling projects, keeping your business supported and family afloat.
And now you’re crawling towards the Christmas holidays, telling yourself that once you get some time off, you’ll finally have time to make a plan for next year.
In reality, the last thing you need is another plan before the year ends.
You need a proper break.
Because that’s the whole point of running your own business, for freedom, fulfilment, and time to actually enjoy the life you’ve built.

And let’s face it, if it was simply a case of carving out more time to set your goals,
you’d already be celebrating the life-first business you’ve built this year.


“I loved the simplicity of the goal setting session and how you made it super actionable.”
– Vicky, Spain 2024
I’ve learned that clarity doesn’t come from constant thinking.
It comes from space in the right environment
From resting, reconnecting, and realigning – intentionally
So, don’t use your Christmas holidays to map out a new strategy that you’re going to rip apart again come January 1st.
Use that precious time to reconnect with the life you’ve been working so hard to create. Go for long walks, eat alllll the nice food, laugh with your kids, and let your mind breathe.
And know that when January rolls around, you’ll already have the perfect space waiting to reset and refocus.
Introducing the Vitamin-Sea™ Virtual Retreat Day for women running service-based businesses; VAs, HR consultants, OBMs, accountants, designers, marketers, or coaches
A working day, reimagined
Join me and a small group of like-minded women, on Thursday 15th January 2026 for a calm, structured day that’s intentionally designed to bring you back into focus, without the noise, overwhelm, or pressure to hit the ground running in January.
This is your post-holiday reset: a guided space to reflect, plan, and move into 2026 feeling grounded and clear on your next steps.
And you don’t need come to this day with all of the answers, I’m going to be guiding you through my signature business retreat framework:
Deep Clarity → Simple Strategy → Aligned Action
so you can re-enter your business with focus, confidence, and strategic direction.
Because without clarity, you’ll keep sprinting in circles with no real progress for another year.
And without a plan that fits your life, you’ll burn through your energy by March, chasing goals that were never yours to begin with.
And I don’t want to watch another smart, talented woman sacrifice herself for a business that doesn’t actually feel supportive of her life.

“I had lots of breakthroughs around how I want my business to serve my life.
I’ve also had time to think about what I truly want from the business.”
– Sally, Spain 2024

I know right now you feel…
- Pulled in ten different directions because your last coach didn’t understand your personal goals
- Unsure where your business is heading next or what you even want from it anymore.
- “Successful” on paper but quietly unfulfilled because you’re totally out of alignment with your own version of success
- Scared to slow down in case everything falls apart
You’re not lazy for wanting rest.
Rest brings you space. Space brings you clarity. And clarity builds momentum.
Here’s what your 2026 could look like instead…
You start the year well-rested with energy, focus, and direction.
You know where your business is heading, and what to stop doing.
Your 90-day plan is simple, spacious, and aligned with your capacity.
You’re no longer reacting to your business; you’re leading it.
You’ve reclaimed your time, your calm, and your confidence.
Your clients feel it too, with clearer boundaries, smoother delivery, better results.
You’re not running a business that drains you anymore.
You’re leading one that supports you.
And on top of that? You actually feel like the leader. The one running your business. The one moving intentionally.
That’s exactly what the Vitamin-Sea™ Virtual Retreat Day gives you.
In one focused morning, you will:
- Reflect on what’s working and what’s quietly draining you so that you can pinpoint areas that will create the most impact
- Reconnect with your goals and your bigger vision for 2026 so you can (re)build a business that supports your dream life
- Create a simple 90-day strategy that feels achievable, spacious, and aligned
- Map out your action steps so you can grow your business with clarity and ease

“The guided business sessions helped me shape the next months.
Small steps were really important to propel me forward.“
– Annika, Spain 2024
As Seen In:





Hi, I’m Kate
Hi, I’m Kate, a double award-winning business consultant and strategist with over five years of experience helping women create calm, profitable life-first businesses.
Through my retreats, strategy days, and consultancy work, I’ve supported hundreds of founders to systemise, simplify, and scale, all without sacrificing their sanity.
I believe that when women lead with clarity and alignment, they build businesses that feel enjoyable (not ones you want to burn down every 6 months).
“Kate is an incredible facilitator, calm, intuitive and so skilled at guiding the group. The flow of the sessions worked together so coherently, building layer by layer to create real insight and momentum.”
– Kirsty, Spain 2024 + 2025

Vitamin-Sea Virtual Retreat; The Flow of the Day
Arrival & Intention Setting
Ease into the day with guided reflection and journalling prompts to reconnect with what you really want from 2026 not just in business, but in how you live and work. Because you can’t build a life-first business if you’re neglecting one or the other.
Session 1: Deep Clarity
You’ll strip back the noise and get honest about what’s working, what’s not, and what needs to shift to bring your business back into alignment. Most women don’t always know what needs to change, and it’s why they end up adopting other people’s goals.
Break
Grab a warm drink, stretch, breathe.
Session 2: Mindset Reset
Reconnect with your confidence, your purpose, and your belief in what’s possible, so you can make strategic decisions from a grounded place.
Lunch
Session 3: Simple Strategy
Shift into action mode with calm, practical structure. You’ll design your next 90 days with a simple, strategic plan built around your goals, capacity, and life.
Break
Session 4: Aligned Action
Turn your strategy into rhythm. Identify your priorities, set your boundaries, and create gentle accountability to stay consistent throughout the quarter. Because a strategy without taking intentional action is just a pretty plan on paper.
Reflection & Closing Integration
Wrap up the morning feeling lighter, focused, and ready to move forward with confidence and calm direction.

“Attending the retreat provided a brilliant opportunity to get space from the day-to-day and focus only on the business.”
– Lucy, Spain 2024
After your Vitamin Sea Virtual Retreat Day, you’ll walk away with
✔️ A clear, 90-day business plan grounded in your reality, not social media pressure
✔️ Confidence and direction for your most successful year yet
✔️ Space to think and breathe again
✔️ Renewed belief in what’s possible for your business and your life
This is not just about plucking a financial goal from the air and dividing it by the number of hours you want to work and calling that your strategy.
This is about you as the woman behind the business. What you need to feel successful, fulfilled and clear on your life-first business model.
Date: Thursday 15th January 2026
Time: 10:00–15:00 CET / 9:00–14:00 UK
Where: Live on Zoom with a group of like-minded women
Investment: €197
Book your space before Christmas and give your future self the gift of clarity & the strategic direction you need to build a profitable, life-first business.
Because you don’t need to build your life around your business, you need to build your business around your life.
Frequently Asked Questions
I’ll be guiding you through my signature framework that has 100% success rate on retreat. We dive deep into your why and your clarity, then develop simple action points, as well as working on your mindset to support your business growth.
This virtual day retreat is perfect for service-based business owners who are ready to think deeply about their business, make decisions and step away with an action plan.
If you’re craving designated space + guidance to reset your business strategy, this day event is for you.
This virtual day retreat will be guided in a ‘workshop style’ so there will be places to pause and do your own thinking. there will also be short movement breaks built in.
If you are looking for relaxtion included then then you may be better suited to my in-person business retreats in Spain.
The investment is €197 full price minus any discounts for early booking.
Please read the full sales terms, these are also available on checkout and will be sent to you after purchase.